Why is healing painful, Noelle? I hear this all the time. But as you go through the process, the pain eases, and you start to feel that healing vibration of love in your heart again.

    As you receive energy healing and your vibration lifts, the lower vibrations you've been holding that created the pain release. It could be pain from the past, in the emotional, physical or mental bodies. It must be released so you can open, heal and move forward without pain.

    But it can be painful to let go of those past emotions, experiences or traumas, and as they release you may feel raw and vulnerable. It’s like a band aid ripping off your emotional body! You must give yourself time to heal. It’s a wound, nurture it with love. Allow the tears, anger or other emotions to come up and let them go. 

    But you'll Heal as layers continue to be released. With this healing you may learn to trust again, love again, forgive and move forward, with the wisdom of the past experience but without the pain.