Happy New Year!
You are Life expressing! And how you choose to express, is what creates your life. Create consciously, intentionally, and create with love. To create consciously, find your center away from distraction and choose- I choose to feel peace now, in this conflict my center is peace. As you hold your center, you become the beacon of light, others will feel your peace and it will radiate out to the world.
What’s your highest expression of Self? Is it peace in your heart, to give love, to be generous, compassionate, or abundant? These are some of the qualities I choose to express, because they feel good! The energy you express into the world comes back. Try this simple meditation to anchor it in: close your eye, breathe in from your toes to your head, feeling your body expanding in gentle breath. What feeling do you want to express more in your life? Ask to feel that feeling now. I ask to feel (the feeling) move through me now. Allow that feeling to wash over you. Breathe in that feeling- let that feeling Be the expression of you. As you feel it, it allows you to express it out. If you choose, send the feeling into your home, your city, your state, the world. Feel as that feeling grows in your heart, breathe it in and say thank you.
My highest expression of self for 2024 is Joy- to see it, feel it, know it in my heart and bring it to all I meet. What’s yours? Choose it, be it, express it, and watch it unfold in your life. Pick your feeling and say: I choose_____, I am_____and I am grateful!
Wishing you Joy in 2024, and the freedom to be your highest expression of Self! Love,
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